How many calories inBrumby's Reuben Pastrami on Rye

405 Calories

Quantity

sandwich (210 g)

Serving

Fat14.3 g
Carbs43.9 g
Fibre-
Protein22.3 g

Nutrition Information

Calories 405(1693 kJ)
% DI*
Protein22.3 g45%
Total Fat14.3 g20%
Saturated Fat6.1 g25%
Carbohydrate43.9 g14%
Sugars4.6 g
Sodium1090 mg47%

Calorie Burn Time

How long would it take to burn off 405 Calories of Brumby's Reuben Pastrami on Rye?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's Reuben Pastrami on Rye come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.