How many calories inMuffin Break Salad Sandwich
235 Calories
Quantity
✕
sandwich (189 g)
Serving
| Fat | 8.3 g |
|---|---|
| Carbs | 32.1 g |
| Fibre | 3.4 g |
| Protein | 6 g |
Nutrition Information
| Calories 235 | (985 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6 g | 12% |
| Total Fat | 8.3 g | 12% |
| Saturated Fat | 4.7 g | 20% |
| Carbohydrate | 32.1 g | 10% |
| Sugars | 5.3 g | |
| Dietary Fibre | 3.4 g | 11% |
| Sodium | 382 mg | 17% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 235 Calories of Muffin Break Salad Sandwich?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Muffin Break Salad Sandwich come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.