How many calories inJamaica Blue Spiced Chicken & Hommus Sourdough Sandwich

590 Calories

Quantity

sandwich

Serving

Fat27.7 g
Carbs43.9 g
Fibre-
Protein38.4 g

Nutrition Information

Calories 590(2470 kJ)
% DI*
Protein38.4 g77%
Total Fat27.7 g40%
Saturated Fat5.5 g23%
Carbohydrate43.9 g14%
Sugars11.4 g
Sodium632 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 590 Calories of Jamaica Blue Spiced Chicken & Hommus Sourdough Sandwich?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Spiced Chicken & Hommus Sourdough Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.