How many calories inSubway Australia Steak Melt 6" White Sub with salad, no cheese or dressing
363 Calories
Quantity
✕
sub, 6" (236 g)
Serving
| Fat | 10.4 g |
|---|---|
| Carbs | 40.4 g |
| Fibre | 3.4 g |
| Protein | 24.1 g |
Nutrition Information
| Calories 363 | (1520 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.1 g | 48% |
| Total Fat | 10.4 g | 15% |
| Saturated Fat | 4.4 g | 18% |
| Carbohydrate | 40.4 g | 13% |
| Sugars | 5.5 g | |
| Dietary Fibre | 3.4 g | 11% |
| Sodium | 850 mg | 37% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 363 Calories of Subway Australia Steak Melt 6" White Sub with salad, no cheese or dressing?
- Swimming
30 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
101 minutes
Calorie Breakdown
Where do the calories in Subway Australia Steak Melt 6" White Sub with salad, no cheese or dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.