How many calories inSubway Australia Steak Melt White Wrap with salad, cheese no dressing

385 Calories

Quantity

wrap (244 g)

Serving

Fat13.2 g
Carbs40.8 g
Fibre3.8 g
Protein22.7 g

Nutrition Information

Calories 385(1610 kJ)
% DI*
Protein22.7 g45%
Total Fat13.2 g19%
Saturated Fat6.1 g25%
Carbohydrate40.8 g13%
Sugars3.7 g
Dietary Fibre3.8 g13%
Sodium1150 mg50%

Calorie Burn Time

How long would it take to burn off 385 Calories of Subway Australia Steak Melt White Wrap with salad, cheese no dressing?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Steak Melt White Wrap with salad, cheese no dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.