How many calories inCeresOrganics Organic Smooth Sunflower Seed Butter

125 Calories


tablespoon (20 g)


Fat10.7 g
Carbs1.9 g
Fibre1.5 g
Protein3.6 g

Nutrition Information

Calories 125(524 kJ)
% DI*
Protein3.6 g7%
Total Fat10.7 g15%
Saturated Fat1.1 g4%
Carbohydrate1.9 g1%
Sugars0.4 g
Dietary Fibre1.5 g5%
Sodium34 mg1%

Calorie Burn Time

How long would it take to burn off 125 Calories of CeresOrganics Organic Smooth Sunflower Seed Butter?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in CeresOrganics Organic Smooth Sunflower Seed Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.