How many calories inMcDonald's McCafe Australia Fruit Hot Cross Bun

289 Calories

Quantity

hot cross bun (96 g)

Serving

Fat8.7 g
Carbs42.8 g
Fibre-
Protein8 g

Nutrition Information

Calories 289(1210 kJ)
% DI*
Protein8 g16%
Total Fat8.7 g12%
Saturated Fat4.7 g20%
Carbohydrate42.8 g14%
Sugars15.6 g
Sodium246 mg11%

Calorie Burn Time

How long would it take to burn off 289 Calories of McDonald's McCafe Australia Fruit Hot Cross Bun?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's McCafe Australia Fruit Hot Cross Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.