How many calories inBetty Crocker 97% Fat-Free Apple and Cinnamon Muffin Mix, prepared as directed

144 Calories

Quantity

muffin (59 g)

Serving

Fat1.5 g
Carbs29.3 g
Fibre0.5 g
Protein2.7 g

Nutrition Information

Calories 144(602 kJ)
% DI*
Protein2.7 g5%
Total Fat1.5 g2%
Saturated Fat0.6 g3%
Carbohydrate29.3 g9%
Sugars17.4 g
Dietary Fibre0.5 g2%
Sodium200 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 144 Calories of Betty Crocker 97% Fat-Free Apple and Cinnamon Muffin Mix, prepared as directed?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Betty Crocker 97% Fat-Free Apple and Cinnamon Muffin Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.