How many calories inColes Bakery, Chocolate Chip

402 Calories

Quantity

muffin (100 g)

Serving

Fat20.4 g
Carbs49.2 g
Fibre-
Protein5.4 g

Nutrition Information

Calories 402(1683 kJ)
% DI*
Protein5.4 g11%
Total Fat20.4 g29%
Saturated Fat4.4 g18%
Carbohydrate49.2 g16%
Sugars32.7 g
Sodium360 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 402 Calories of Coles Bakery, Chocolate Chip?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Chocolate Chip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.