How many calories inMacro (Woolworths) Banana & Chia Protein Muffin

300 Calories


muffin (80 g)


Fat8.1 g
Carbs35.5 g
Fibre16.4 g
Protein13 g

Nutrition Information

Calories 300(1256 kJ)
% DI*
Protein13 g26%
Total Fat8.1 g12%
Saturated Fat1.3 g5%
Carbohydrate35.5 g11%
Sugars10.6 g
Dietary Fibre16.4 g55%
Sodium251 mg11%
Potassium518 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Macro (Woolworths) Banana & Chia Protein Muffin?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Banana & Chia Protein Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.