How many calories in Lite n' Easy Breakfast Multigrain Muffin

111 Calories

Quantity

muffin (67 g)

Serving

Fat
1.8 g
Carbs
16.8 g
Fibre
3.2 g
Protein
5 g
Nutrition Information
Calories 111
(463 kJ)
% Daily Value*
Protein5 g10%
Total Fat1.8 g3%
Saturated Fat0.4 g2%
Carbohydrate16.8 g5%
Sugars1.3 g
Dietary Fibre3.2 g11%
Sodium153 mg7%
Iron1 mg
Calorie Burn Time

How long would it take to burn off 111 Calories of Lite n' Easy Breakfast Multigrain Muffin?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Breakfast Multigrain Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.