How many calories inColes Simply Less, Blondie Bites, Sticky Date

161 Calories

Quantity

bite (40 g)

Serving

Fat5.4 g
Carbs25.4 g
Fibre0 g
Protein1.7 g

Nutrition Information

Calories 161(672 kJ)
% DI*
Protein1.7 g3%
Total Fat5.4 g8%
Saturated Fat4 g17%
Carbohydrate25.4 g8%
Sugars17.6 g
Dietary Fibre0 g0%
Sodium35 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 161 Calories of Coles Simply Less, Blondie Bites, Sticky Date?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Simply Less, Blondie Bites, Sticky Date come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.