How many calories inBanjo's Bakery Cafe Raspberry Muffin

415 Calories

Quantity

muffin (125 g)

Serving

Fat18.5 g
Carbs54.9 g
Fibre-
Protein7.3 g

Nutrition Information

Calories 415(1738 kJ)
% DI*
Protein7.3 g15%
Total Fat18.5 g26%
Saturated Fat1.6 g7%
Carbohydrate54.9 g18%
Sugars24.4 g
Sodium633 mg28%

Calorie Burn Time

How long would it take to burn off 415 Calories of Banjo's Bakery Cafe Raspberry Muffin?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Raspberry Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.