How many calories inColes Bakery, Mini Rolls, Jam

119 Calories

Quantity

mini roll (42 g)

Serving

Fat0.9 g
Carbs25.7 g
Fibre-
Protein1.6 g

Nutrition Information

Calories 119(500 kJ)
% DI*
Protein1.6 g3%
Total Fat0.9 g1%
Saturated Fat0.5 g2%
Carbohydrate25.7 g8%
Sugars17.9 g
Sodium86 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 119 Calories of Coles Bakery, Mini Rolls, Jam?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Mini Rolls, Jam come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.