How many calories in Coles Bakery, White Choco & Coconut Filled Donuts

347 Calories

Quantity

donut (86g)

Serving

Fat
17.2 g
Carbs
41.7 g
Fibre
-
Protein
5.2 g
Nutrition Information
Calories 347
(1453 kJ)
% Daily Value*
Protein5.2 g10%
Total Fat17.2 g25%
Saturated Fat7.2 g30%
Carbohydrate41.7 g13%
Sugars23.3 g
Sodium184 mg8%
Calorie Burn Time

How long would it take to burn off 347 Calories of Coles Bakery, White Choco & Coconut Filled Donuts?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Bakery, White Choco & Coconut Filled Donuts come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.