How many calories inThe Healthy Mummy Chocolate & Date Brownie

249 Calories

Quantity

brownie (75 g)

Serving

Fat14.1 g
Carbs26.1 g
Fibre-
Protein3.2 g

Nutrition Information

Calories 249(1043 kJ)
% DI*
Protein3.2 g6%
Total Fat14.1 g20%
Saturated Fat7.3 g30%
Carbohydrate26.1 g8%
Sugars25.5 g
Sodium149 mg6%

Calorie Burn Time

How long would it take to burn off 249 Calories of The Healthy Mummy Chocolate & Date Brownie?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy Chocolate & Date Brownie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.