How many calories inColes I'm Free From Fruit Mince Pies

213 Calories


pie (55 g)


Fat7.3 g
Carbs34.3 g
Fibre2.3 g
Protein1.3 g

Nutrition Information

Calories 213(891 kJ)
% DI*
Protein1.3 g3%
Total Fat7.3 g10%
Saturated Fat2.4 g10%
Carbohydrate34.3 g11%
Sugars18.5 g
Dietary Fibre2.3 g8%
Sodium50 mg2%

Calorie Burn Time

How long would it take to burn off 213 Calories of Coles I'm Free From Fruit Mince Pies?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles I'm Free From Fruit Mince Pies come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.