
How many calories inRock Cake
352 Calories
Quantity
✕
large cake (90 g)
Serving
| Fat | 11.7 g |
|---|---|
| Carbs | 54.9 g |
| Fibre | 2.3 g |
| Protein | 6.6 g |
Nutrition Information
| Calories 352 | (1472 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.6 g | 13% |
| Total Fat | 11.7 g | 17% |
| Saturated Fat | 7.2 g | 30% |
| Carbohydrate | 54.9 g | 18% |
| Sugars | 24 g | |
| Dietary Fibre | 2.3 g | 8% |
| Sodium | 429 mg | 19% |
| Potassium | 234 mg | |
| Alcohol | 0 g | |
| Cholesterol | 55 mg | |
Calorie Burn Time
How long would it take to burn off 352 Calories of Rock Cake?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in Rock Cake come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






