How many calories inRock Cake

352 Calories

Quantity

large cake (90 g)

Serving

Fat11.7 g
Carbs54.9 g
Fibre2.3 g
Protein6.6 g

Nutrition Information

Calories 352(1472 kJ)
% DI*
Protein6.6 g13%
Total Fat11.7 g17%
Saturated Fat7.2 g30%
Carbohydrate54.9 g18%
Sugars24 g
Dietary Fibre2.3 g8%
Sodium429 mg19%
Potassium234 mg
Alcohol0 g
Cholesterol55 mg

Calorie Burn Time

How long would it take to burn off 352 Calories of Rock Cake?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rock Cake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.