How many calories inWoolworths Sponge Roll, Double Chocolate

195 Calories

Quantity

slice, 1/10 cake (50 g)

Serving

Fat8.2 g
Carbs28.1 g
Fibre-
Protein2 g

Nutrition Information

Calories 195(815 kJ)
% DI*
Protein2 g4%
Total Fat8.2 g12%
Saturated Fat4.2 g17%
Carbohydrate28.1 g9%
Sugars17.9 g
Sodium201 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 195 Calories of Woolworths Sponge Roll, Double Chocolate?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Sponge Roll, Double Chocolate come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.