How many calories in Woolworths Sponge Roll, Double Chocolate

195 Calories

Quantity

slice, 1/10 cake (50g)

Serving

Fat
8.2 g
Carbs
28.1 g
Fibre
-
Protein
2 g
Nutrition Information
Calories 195
(815 kJ)
% Daily Value*
Protein2 g4%
Total Fat8.2 g12%
Saturated Fat4.2 g17%
Carbohydrate28.1 g9%
Sugars17.9 g
Sodium201 mg9%
Calorie Burn Time

How long would it take to burn off 195 Calories of Woolworths Sponge Roll, Double Chocolate?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Sponge Roll, Double Chocolate come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.