How many calories in Woolworths Sponge Roll, Lamington

179 Calories


slice (50g)


7 g
27.4 g
1.8 g
Nutrition Information
Calories 179
(750 kJ)
% Daily Value*
Protein1.8 g4%
Total Fat7 g10%
Saturated Fat3.8 g16%
Carbohydrate27.4 g9%
Sugars17.7 g
Sodium176 mg8%
Calorie Burn Time

How long would it take to burn off 179 Calories of Woolworths Sponge Roll, Lamington?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Sponge Roll, Lamington come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.