How many calories inWoolworths Sponge Roll, Lamington

179 Calories

Quantity

slice (50 g)

Serving

Fat7 g
Carbs27.4 g
Fibre-
Protein1.8 g

Nutrition Information

Calories 179(750 kJ)
% DI*
Protein1.8 g4%
Total Fat7 g10%
Saturated Fat3.8 g16%
Carbohydrate27.4 g9%
Sugars17.7 g
Sodium176 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 179 Calories of Woolworths Sponge Roll, Lamington?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Sponge Roll, Lamington come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.