How many calories inBetty Crocker White Chocolate Fudge Blondie Brownie Mix, prepared as directed

232 Calories

Quantity

brownie (57 g)

Serving

Fat9 g
Carbs33.7 g
Fibre0.4 g
Protein3.6 g

Nutrition Information

Calories 232(970 kJ)
% DI*
Protein3.6 g7%
Total Fat9 g13%
Saturated Fat5.5 g23%
Carbohydrate33.7 g11%
Sugars23.7 g
Dietary Fibre0.4 g1%
Sodium122 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 232 Calories of Betty Crocker White Chocolate Fudge Blondie Brownie Mix, prepared as directed?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Betty Crocker White Chocolate Fudge Blondie Brownie Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.