How many calories inHarvest Braised Steak & Onion

157 Calories


half can (213 g)


Fat4.9 g
Carbs15.5 g
Protein11.3 g

Nutrition Information

Calories 157(658 kJ)
% DI*
Protein11.3 g23%
Total Fat4.9 g7%
Saturated Fat2.1 g9%
Carbohydrate15.5 g5%
Sugars3.4 g
Sodium1274 mg55%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 157 Calories of Harvest Braised Steak & Onion?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvest Braised Steak & Onion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.