How many calories inThe Carob Kitchen Carob Milk Bar

472 Calories


bar (80 g)


Fat34.9 g
Carbs33.3 g
Fibre5 g
Protein7.1 g

Nutrition Information

Calories 472(1976 kJ)
% DI*
Protein7.1 g14%
Total Fat34.9 g50%
Saturated Fat21.8 g91%
Carbohydrate33.3 g11%
Sugars27 g
Dietary Fibre5 g17%
Sodium117 mg5%
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 472 Calories of The Carob Kitchen Carob Milk Bar?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Carob Kitchen Carob Milk Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.