How many calories in The Carob Kitchen Carob Milk Bar

472 Calories


bar (80g)


34.9 g
33.3 g
5 g
7.1 g
Nutrition Information
Calories 472
(1976 kJ)
% Daily Value*
Protein7.1 g14%
Total Fat34.9 g50%
Saturated Fat21.8 g91%
Carbohydrate33.3 g11%
Sugars27 g
Dietary Fibre5 g17%
Sodium117 mg5%
Calorie Burn Time

How long would it take to burn off 472 Calories of The Carob Kitchen Carob Milk Bar?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in The Carob Kitchen Carob Milk Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.