How many calories inAldi Be Light, Grains Delight

108 Calories


bar (30 g)


Fat0.8 g
Carbs21.3 g
Fibre2 g
Protein1.6 g

Nutrition Information

Calories 108(453 kJ)
% DI*
Protein1.6 g3%
Total Fat0.8 g1%
Saturated Fat0.4 g2%
Carbohydrate21.3 g7%
Sugars8.8 g
Dietary Fibre2 g7%
Sodium59 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 108 Calories of Aldi Be Light, Grains Delight?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Be Light, Grains Delight come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.