How many calories in Aldi Be Light, Grains Delight

108 Calories


bar (30 g)


0.8 g
21.3 g
2 g
1.6 g
Nutrition Information
Calories 108
(453 kJ)
% Daily Value*
Protein1.6 g3%
Total Fat0.8 g1%
Saturated Fat0.4 g2%
Carbohydrate21.3 g7%
Sugars8.8 g
Dietary Fibre2 g7%
Sodium59 mg3%
Calorie Burn Time

How long would it take to burn off 108 Calories of Aldi Be Light, Grains Delight?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Aldi Be Light, Grains Delight come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.