How many calories in Coles Cheese Tubes

257 Calories


serving (50g)


13.1 g
30.7 g
3.6 g
Nutrition Information
Calories 257
(1077 kJ)
% Daily Value*
Protein3.6 g7%
Total Fat13.1 g19%
Saturated Fat1.8 g7%
Carbohydrate30.7 g10%
Sugars1.9 g
Sodium381 mg17%
Calorie Burn Time

How long would it take to burn off 257 Calories of Coles Cheese Tubes?

  • Swimming

    21 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Cheese Tubes come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.