How many calories in Australian Gold Gouda

92 Calories


serving (25g)


7.8 g
< 0.1 g
6 g
Nutrition Information
Calories 92
(385 kJ)
% Daily Value*
Protein6 g12%
Total Fat7.8 g11%
Saturated Fat5 g21%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium170 mg7%
Calcium203 mg
Calorie Burn Time

How long would it take to burn off 92 Calories of Australian Gold Gouda?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Australian Gold Gouda come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.