How many calories inHaloumi
75 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 5.1 g |
|---|---|
| Carbs | 0.5 g |
| Fibre | 0 g |
| Protein | 6.4 g |
Nutrition Information
| Calories 75 | (315 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.4 g | 13% |
| Total Fat | 5.1 g | 7% |
| Saturated Fat | 3.3 g | 14% |
| Carbohydrate | 0.5 g | 0% |
| Sugars | 0.5 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 870 mg | 38% |
| Potassium | 23 mg | |
| Calcium | 186 mg | |
| Alcohol | 0 g | |
| Cholesterol | 16 mg | |
Calorie Burn Time
How long would it take to burn off 75 Calories of Haloumi?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Haloumi come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.