How many calories inAustralian Gold Havarti

81 Calories

Quantity

serving (20 g)

Serving

Fat7 g
Carbs0.2 g
Fibre-
Protein3.6 g

Nutrition Information

Calories 81(340 kJ)
% DI*
Protein3.6 g7%
Total Fat7 g10%
Saturated Fat4.5 g19%
Carbohydrate0.2 g0%
Sugars< 0.1 g
Sodium66 mg3%
Calcium120 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 81 Calories of Australian Gold Havarti?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Australian Gold Havarti come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.