How many calories inLiddells Lactose Free Cheese Block / Shredded

120 Calories

Quantity

serving (30 g)

Serving

Fat10 g
Carbs0.2 g
Fibre-
Protein7.2 g

Nutrition Information

Calories 120(501 kJ)
% DI*
Protein7.2 g14%
Total Fat10 g14%
Saturated Fat7 g29%
Carbohydrate0.2 g0%
Sugars0.2 g
Sodium183 mg8%
Calcium213 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Liddells Lactose Free Cheese Block / Shredded?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Liddells Lactose Free Cheese Block / Shredded come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.