How many calories inColes Monterey Jack Cheese Slices

74 Calories


slice (20 g)


Fat6.2 g
Carbs0.1 g
Protein4.6 g

Nutrition Information

Calories 74(308 kJ)
% DI*
Protein4.6 g9%
Total Fat6.2 g9%
Saturated Fat3.8 g16%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium150 mg7%
Calcium140 mg

Calorie Burn Time

How long would it take to burn off 74 Calories of Coles Monterey Jack Cheese Slices?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Monterey Jack Cheese Slices come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.