How many calories inLemnos Organic Haloumi Cheese

94 Calories

Quantity

✕
serving (30 g)

Serving

Fat7.8 g
Carbs0.3 g
Fibre-
Protein5.8 g

Nutrition Information

Calories 94(393 kJ)
% DI*
Protein5.8 g12%
Total Fat7.8 g11%
Saturated Fat5.2 g22%
Carbohydrate0.3 g0%
Sugars< 0.1 g
Sodium486 mg21%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 94 Calories of Lemnos Organic Haloumi Cheese?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lemnos Organic Haloumi Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.