How many calories inColes Tasty Light Cheese & Crackers Individual Snack Pack

163 Calories

Quantity

snack pack (50 g)

Serving

Fat6.3 g
Carbs12.9 g
Fibre-
Protein12.5 g

Nutrition Information

Calories 163(680 kJ)
% DI*
Protein12.5 g25%
Total Fat6.3 g9%
Saturated Fat4.1 g17%
Carbohydrate12.9 g4%
Sugars< 0.1 g
Sodium325 mg14%
Calcium310 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 163 Calories of Coles Tasty Light Cheese & Crackers Individual Snack Pack?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Tasty Light Cheese & Crackers Individual Snack Pack come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.