How many calories inPhiladelphia Light Cream Cheese Spreadable Tub

36 Calories


tablespoon (20 g)


Fat2.7 g
Carbs0.8 g
Protein1.6 g

Nutrition Information

Calories 36(150 kJ)
% DI*
Protein1.6 g3%
Total Fat2.7 g4%
Saturated Fat1.9 g8%
Carbohydrate0.8 g0%
Sugars0.8 g
Sodium53 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 36 Calories of Philadelphia Light Cream Cheese Spreadable Tub?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Philadelphia Light Cream Cheese Spreadable Tub come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.