How many calories inThe Laughing Cow Original Cheese Spread Portions

43 Calories

Quantity

portion (16 g)

Serving

Fat3.7 g
Carbs1 g
Fibre-
Protein1.6 g

Nutrition Information

Calories 43(181 kJ)
% DI*
Protein1.6 g3%
Total Fat3.7 g5%
Saturated Fat2.5 g10%
Carbohydrate1 g0%
Sugars1 g
Sodium104 mg5%
Calcium96 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 43 Calories of The Laughing Cow Original Cheese Spread Portions?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Laughing Cow Original Cheese Spread Portions come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.