How many calories inDairyworks Tasty Natural Cheese Sticks

86 Calories

Quantity

cheese stick (20 g)

Serving

Fat7.5 g
Carbs< 0.1 g
Fibre-
Protein4.7 g

Nutrition Information

Calories 86(358 kJ)
% DI*
Protein4.7 g9%
Total Fat7.5 g11%
Saturated Fat4.5 g19%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium138 mg6%
Calcium152 mg

Calorie Burn Time

How long would it take to burn off 86 Calories of Dairyworks Tasty Natural Cheese Sticks?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dairyworks Tasty Natural Cheese Sticks come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.