How many calories inAldi Westacre, Lite Cottage Cheese

106 Calories


serving (125 g)


Fat2.8 g
Carbs7.6 g
Protein12.5 g

Nutrition Information

Calories 106(444 kJ)
% DI*
Protein12.5 g25%
Total Fat2.8 g4%
Saturated Fat1.9 g8%
Carbohydrate7.6 g2%
Sugars5.9 g
Sodium375 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 106 Calories of Aldi Westacre, Lite Cottage Cheese?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Westacre, Lite Cottage Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.