How many calories inLenard's Chicken Breast Schnitzel, uncooked

381 Calories

Quantity

schnitzel (200 g)

Serving

Fat4 g
Carbs47.2 g
Fibre-
Protein35.8 g

Nutrition Information

Calories 381(1596 kJ)
% DI*
Protein35.8 g72%
Total Fat4 g6%
Saturated Fat1 g4%
Carbohydrate47.2 g15%
Sugars1.4 g
Sodium632 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 381 Calories of Lenard's Chicken Breast Schnitzel, uncooked?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Chicken Breast Schnitzel, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.