How many calories inLenard's Chicken Breast Supreme for 2, Average All Flavours, uncooked

503 Calories

Quantity

half breast (280 g)

Serving

Fat28.8 g
Carbs10.6 g
Fibre-
Protein50.7 g

Nutrition Information

Calories 503(2106 kJ)
% DI*
Protein50.7 g101%
Total Fat28.8 g41%
Saturated Fat9.8 g41%
Carbohydrate10.6 g3%
Sugars0.6 g
Sodium462 mg20%

Calorie Burn Time

How long would it take to burn off 503 Calories of Lenard's Chicken Breast Supreme for 2, Average All Flavours, uncooked?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Chicken Breast Supreme for 2, Average All Flavours, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.