How many calories inLenard's Garlic Chicken Mignon, uncooked

284 Calories

Quantity

serving (150 g)

Serving

Fat19.2 g
Carbs1 g
Fibre-
Protein25.5 g

Nutrition Information

Calories 284(1188 kJ)
% DI*
Protein25.5 g51%
Total Fat19.2 g27%
Saturated Fat6.3 g26%
Carbohydrate1 g0%
Sugars0.2 g
Sodium434 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 284 Calories of Lenard's Garlic Chicken Mignon, uncooked?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Garlic Chicken Mignon, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.