How many calories inLenard's Garlic, Rosemary & Lemon Chicken Wings, uncooked

227 Calories

Quantity

serving (100 g)

Serving

Fat15.3 g
Carbs4.1 g
Fibre-
Protein17.8 g

Nutrition Information

Calories 227(950 kJ)
% DI*
Protein17.8 g36%
Total Fat15.3 g22%
Saturated Fat4.2 g18%
Carbohydrate4.1 g1%
Sugars1.9 g
Sodium226 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 227 Calories of Lenard's Garlic, Rosemary & Lemon Chicken Wings, uncooked?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Garlic, Rosemary & Lemon Chicken Wings, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.