
How many calories inLenard's Tomato & Spinach Chicken Strudel, uncooked
436 Calories
Quantity
✕
strudel (190 g)
Serving
| Fat | 27 g |
|---|---|
| Carbs | 31.2 g |
| Fibre | - |
| Protein | 17.3 g |
Calorie Burn Time
How long would it take to burn off 436 Calories of Lenard's Tomato & Spinach Chicken Strudel, uncooked?
- Swimming
36 minutes
- Jogging
50 minutes
- Cycling
67 minutes
- Walking
121 minutes
Calorie Breakdown
Where do the calories in Lenard's Tomato & Spinach Chicken Strudel, uncooked come from?
- Popular Foods

Crinkle Cut Potato Chips, Average All Flavours
Smith's

Zooper Dooper, Average All Flavours
Zooper Dooper

Avocado, Hass, raw, edible portion
Fruit, fresh

Traditional Supreme Pizza, Classic Crust Base
Domino's Australia

Ultra Low Carb (4.2% alc.)
Pure Blonde

Strawberries, raw, edible portion
Fruit, fresh
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
