How many calories inOporto Flame Grilled Chicken

340 Calories

Quantity

quarter chicken (178 g)

Serving

Fat19 g
Carbs2.3 g
Fibre-
Protein39.7 g

Nutrition Information

Calories 340(1424 kJ)
% DI*
Protein39.7 g79%
Total Fat19 g27%
Saturated Fat5.3 g22%
Carbohydrate2.3 g1%
Sugars1.2 g
Sodium1091 mg47%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Oporto Flame Grilled Chicken?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Flame Grilled Chicken come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.