How many calories in

Oporto Flame Grilled Chicken

  1. Foods
  2. Oporto
  3. Chicken
340 Calories

Quantity

quarter chicken (178g)

Serving

Energy

1424

kJ

Fat

19

g

Carb

2

g

Prot

40

g

Nutrition Information
Calories 340
(1424kJ)
% Daily Value *
Protein40g79%
Total Fat19g27%
Saturated Fat5g22%
Carbohydrate2g1%
Sugars1g
Sodium1091mg47%
Calorie Burn Time
How long would it take to burn off 340 Calories of Oporto Flame Grilled Chicken?

Swimming

28 min

Jogging

39 min

Cycling

52 min

Walking

95 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.