How many calories inKFC Australia Original Recipe Chicken Tender with Dipping Sauce

769 Calories

Quantity

five tenders & sauce (240 g)

Serving

Fat54.2 g
Carbs27.1 g
Fibre-
Protein44.4 g
0/8

Nutrition Information

Calories 769(3216 kJ)
% DI*
Protein44.4 g89%
Total Fat54.2 g77%
Saturated Fat5 g21%
Carbohydrate27.1 g9%
Sugars2.9 g
Sodium1742 mg76%

Calorie Burn Time

How long would it take to burn off 769 Calories of KFC Australia Original Recipe Chicken Tender with Dipping Sauce?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    118 minutes

  • Walking

    214 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Original Recipe Chicken Tender with Dipping Sauce come from?

14.0%63.1%22.9%Total CarbohydrateTotal FatProtein769cal
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.