How many calories in KFC Australia Original Tender

94 Calories


one tender (44 g)


4.3 g
4.4 g
9.3 g
Nutrition Information
Calories 94
(395 kJ)
% Daily Value*
Protein9.3 g19%
Total Fat4.3 g6%
Saturated Fat0.8 g3%
Carbohydrate4.4 g1%
Sugars0.2 g
Sodium377 mg16%
Calorie Burn Time

How long would it take to burn off 94 Calories of KFC Australia Original Tender?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in KFC Australia Original Tender come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.