How many calories in

KFC Australia Original Tender

  1. Foods
  2. KFC Australia
  3. Chicken
94 Calories

Quantity

one tender (44g)

Serving

Energy

395

kJ

Fat

4

g

Carb

4

g

Prot

9

g

Nutrition Information
Calories 94
(395kJ)
% Daily Value *
Protein9g19%
Total Fat4g6%
Saturated Fat1g3%
Carbohydrate4g1%
Sugars0g
Sodium377mg16%
Calorie Burn Time
How long would it take to burn off 94 Calories of KFC Australia Original Tender?

Swimming

8 min

Jogging

11 min

Cycling

14 min

Walking

26 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.