How many calories inSteggles Crumbed Chicken Nuggets, frozen

253 Calories

Quantity

tenth packet (100 g)

Serving

Fat16.5 g
Carbs13.6 g
Fibre1 g
Protein12.6 g

Nutrition Information

Calories 253(1060 kJ)
% DI*
Protein12.6 g25%
Total Fat16.5 g24%
Saturated Fat2.6 g11%
Carbohydrate13.6 g4%
Sugars0.5 g
Dietary Fibre1 g3%
Sodium442 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 253 Calories of Steggles Crumbed Chicken Nuggets, frozen?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Steggles Crumbed Chicken Nuggets, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.