How many calories inWoolworths Essentials Chicken Nuggets, frozen

251 Calories


five nuggets (100 g)


Fat15.5 g
Carbs16.4 g
Protein11.6 g

Nutrition Information

Calories 251(1050 kJ)
% DI*
Protein11.6 g23%
Total Fat15.5 g22%
Saturated Fat3 g13%
Carbohydrate16.4 g5%
Sugars2.5 g
Sodium373 mg16%

Calorie Burn Time

How long would it take to burn off 251 Calories of Woolworths Essentials Chicken Nuggets, frozen?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Essentials Chicken Nuggets, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.