How many calories inIngham's Four Original Chicken Breast Schnitzels

215 Calories


schnitzel (100 g)


Fat12.1 g
Carbs12.4 g
Protein13.2 g

Nutrition Information

Calories 215(898 kJ)
% DI*
Protein13.2 g26%
Total Fat12.1 g17%
Saturated Fat1.3 g5%
Carbohydrate12.4 g4%
Sugars3.3 g
Sodium265 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 215 Calories of Ingham's Four Original Chicken Breast Schnitzels?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Four Original Chicken Breast Schnitzels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.