How many calories inIngham's Free Range Chicken Breast Fillet with Ciabatta & Parsley Crumb

294 Calories

Quantity

fillet (150 g)

Serving

Fat14.9 g
Carbs13.5 g
Fibre-
Protein26.1 g

Nutrition Information

Calories 294(1230 kJ)
% DI*
Protein26.1 g52%
Total Fat14.9 g21%
Saturated Fat1.5 g6%
Carbohydrate13.5 g4%
Sugars4.4 g
Sodium561 mg24%

Calorie Burn Time

How long would it take to burn off 294 Calories of Ingham's Free Range Chicken Breast Fillet with Ciabatta & Parsley Crumb?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Free Range Chicken Breast Fillet with Ciabatta & Parsley Crumb come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.