How many calories inIngham's Free Range Chicken Breast Nuggets in Ciabatta Crumb

188 Calories

Quantity

three nuggets (100 g)

Serving

Fat8.9 g
Carbs14.1 g
Fibre-
Protein13 g

Nutrition Information

Calories 188(788 kJ)
% DI*
Protein13 g26%
Total Fat8.9 g13%
Saturated Fat1.1 g5%
Carbohydrate14.1 g5%
Sugars4.5 g
Sodium247 mg11%

Calorie Burn Time

How long would it take to burn off 188 Calories of Ingham's Free Range Chicken Breast Nuggets in Ciabatta Crumb?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Free Range Chicken Breast Nuggets in Ciabatta Crumb come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.