Ingham's

serving

Free Range Chicken Tenderloins with a Wholemeal and Quinoa Crumb

packet

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Fat	5 g
Carbs	17 g
Fibre	-
Protein	15.9 g

Calories 178	(744 kJ)
% DI*
Protein	15.9 g	32%
Total Fat	5 g	7%
Saturated Fat	0.5 g	2%
Carbohydrate	17 g	5%
Sugars	3.2 g
Sodium	370 mg	16%

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How many calories inIngham's Free Range Chicken Tenderloins with a Wholemeal and Quinoa Crumb

178 Calories

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